So you have recently started taking your workout seriously and want to build a proper fitness wardrobe but don?t know how. With many cute pieces floating around, it does get difficult to choose. But remember, the most important items are comfortable workout clothes. There is no point in looking cute when the clothes are uncomfortable, especially for a workout. Here are some of the must-haves to build your fitness wardrobe from the ground up.
1. Sports bra
A good sports bra is essential. If your sports bra is uncomfortable, chafes, digs in or provides insufficient support, then your workout can be an uncomfortable experience. Knowing your size is important to choose a sports bra that is comfortable for you. After that obviously, you can play with the look and color.
2. Tank top/fitness tee
A lightweight tank top is the way to go. Not everyone is comfortable in a sports bra, and even if you are, having a reliable tank top or tee is a great option. Working up a sweat becomes more comfortable in a breathable material. Moisture wicking is another one of the characteristics that people pay attention to. If you are into high intensity-training or high-impact workouts, then mesh panels are great for ventilation and will help you cool down quickly after a heavy workout.
Breathable and comfortable leggings or shorts are a must for a great workout. If you are getting into intense workouts, then they are perfect because they allow plenty of ventilation. Breathable leggings move with you no matter what exercise you are doing. Mostly go for leggings if you are going to do yoga or handstands or exercises that will require your legs to be up in the air, shorts tend to ride up and become a hindrance.
4. Ankle socks
Socks are important to pay attention to because they need to complement your gym shoes, and I don?t mean style wise but functionality wise. What you should go for are lightweight running socks, they will keep your feet comfortable throughout the workout. Low-cut socks with breathable fabric, arch support, and moisture-wicking characteristic are the way to go.
Shoes are one of the most important parts of your fitness wardrobe. They are going to carry your weight throughout all kinds of regimes you follow- walking, running, training, cross-fit, anything. Do not shy away from investing in good quality shoes. Cross-training shoes will work well for all your gym-ing plans, but you are planning on hitting the tracks then you might want to invest in proper running shoes. Running shoes focus on support, shock absorption, and traction and cross-fit shoes focus on comfort, and all your gym related needs.
While these are the basic wardrobe essentials that you need, there are also a few accessories that you should add in your list to make your life easier. Having a water bottle of your own is more of a necessity than want. Make sure that you own one. Other than that a duffle bag, headphones, fitness bands are all optional. It wouldn?t matter much if you don?t have them.