Green tea

Ways to Make your Green Tea Taste Better

You must have heard a lot of people consume green tea. This is because while there was a myth doing the rounds that green tea helps you to reduce fats in your body, a lot of people believed it. The ...
Yoga Mat

Considerations to Pick a Yoga Mat

Yoga is one of the earliest means to retain physical fitness as well as mental balance. Having its roots in India, yoga has been in practice all over the globe and continues to garner new followers with each passing day. ...
Workplace injury

How To Avoid And Manage Workout Injuries

You go to the gym to get fitter and healthier but occasionally you will get injured for one reason or another. You can get injured regardless your experience or fitness level when working out. The best you can do is ...
Swimming benefits

Best Exercises to Increase the Height

A person?s height is genetically determined. Due to release growth hormone during one?s childhood to youth when he reaches a particular height after which it gets deceased. Many are not satisfied with their height and opt for medicines and acupressure ...
Frizz free hair

How to get Frizz-Free Hair at Home

Don?t let a bad hair day ruin your day..!! Who among us do not wish to have a strong healthy and lustrous looking hair? The effort it takes not only to stimulate hair growth but the love and care on ...
Shiny hair

Home Remedies for Better and Healthier Hair

The beauty industry growing and home remedies are slowly regaining popularity. There are a large number of channels, pages, videos and blogs regarding these. And yes, like pretty much everything else, it has a new name; DIY (do it yourself). ...
Soft feet

Get Softer Feet at Home

Wearing heels or shoes can be quite miserable and painful with cracked heels. It is embarrassing too due to its ugly appearance. It becomes quite disturbing to roam freely with your?cracked feet. This leads to experimenting ways to hide them ...
unhealthy food

8 Habits That Make You Unproductive And Lazy

Many a times, you would have experienced people calling anyone lazy. When anyone calls anyone lazy it is typical mindset of everyone that he/she is that person who just want to sit idle. But no one would have ever tried ...

7 Ways to Get More Protein in Diet

Protein is one of the most important nutrients which a human body needs. Protein tends to be important because it provides the most energy to the body. In the growing years of a human, protein plays a crucial role. Along ...

How To Use Coconut Oil For Acne

Coconut oil has germ-free and anti-fungal properties that support to avert skin break out. It’s a great and natural alternative to expensive, harsh, and chemical-laden acne-removal products.?Coconut oil is great for keeping acne at bay. It also helps strengthen underlying ...