Squats

3 Benefits of Forest Therapy

Forest therapy is one of the easiest lifestyle change you can make in your life. Now, you might be thinking about what forest therapy actually is? Forest Therapy is said to support healing and wellness. This theory works with the ...
Greek yogurt

5 Natural Ways to Remove Sun Tan

The first thing we worry about summers is the suntan. Summers also mean holidays, so most of us have outdoor plans. After a day of fun, when you come home, it means standing in front of the mirror and gawking ...
Manicure

How to do a Home Manicure in 4 Steps

Let?s be honest, every one of us wants beautiful hands. You know by some weird logic, having your nails painted makes you feel like you have your life somewhat under control. Whenever things get too tough, I make sure to ...
skincare

7 Popular Natural Products for Skincare

We might not realize it, but a lot of the skincare products we use are significant contributors to harmful ingredients, toxins, and chemicals. Majority of commercially-produced beauty products are laced with preservations, artificial colors, fragrances. These can be very harmful ...
skincare

6 Daily Habits of Better Looking Skin

There are some people whose skin always tends to look clean and simply flawless. Now although some people who are just born with such a perfect skin, there is still a series of good habits that help them in maintaining ...
Face care

Facial Exercises to Get Healthy Looking Skin

A healthier looking skin adds charm to your personality and also enhances your confidence.? While drinking enough water and doing yoga are quite a good way to get a healthier looking skin, facial exercises is something that should also be ...
Sauna

5 Mind-Blowing Health Benefits of Sauna

Going to sauna and sauna therapy itself is an ancient method of detoxifying your body, mind and soul and really has many positive health benefits, from removing toxins, clearing your skin, burning you fat, improving you health etc below will ...
Soften your hand

Home Remedies for Soft Hands and Feet

Winters brings the most colorful of blossoms and can be an feast to your eyes. Although the chills can be enjoyed it may just not be so friendly to your skin. Specially it takes a toll on dry skins and ...
Face exercise

Exercises to Tone your Face

When we talk about health and beauty, health is generated to a body and beauty to our face. However the other way around is barely thought about. Although equally important, we tend to keep on forgetting about it. Skin care, ...