Pregnancy

Prenatal Testing Timeline: All About Prenatal Testing

Prenatal care can vary greatly according to your location, budget, and doctor. Ultimately, your doctor will be the one to recommend any lifestyle changes and prenatal testing necessary to ensure that your baby?s health is always the highest priority. Based ...
Weight loss tips

5 Drinks to Help Lose Weight

Losing weight is a sensitive issue to many. We try a lot of things to reach the ideal body weight and type we want. A lot has to do with the food we eat and the calories we intake. Here ...
nut

5 Healthy Evening Snack Options

Snacks are important because they sustain you from meal to meal. Sometimes three meals a day are not enough, and you feel hungry between meals. It is easy just to grab something unhealthy than preparing something. Which is why diets ...
Greek yogurt

5 Natural Ways to Remove Sun Tan

The first thing we worry about summers is the suntan. Summers also mean holidays, so most of us have outdoor plans. After a day of fun, when you come home, it means standing in front of the mirror and gawking ...
oats pudding

7 Healthy and Quick Breakfasts

Coming up with different breakfast ideas can be very difficult. Add to the equation the healthy options. When we think of healthy things, tasty isn?t the first objective that comes to mind. But, healthy breakfasts can be tasty too. With ...
oats pudding

5 Morning Habits to Lose Weight

Losing weight can seem impossible at times, once you get over thinking that way. The routine you need to follow, the diet, exercise, can all be too much. Who says that you need to incorporate big changes to achieve your ...
Manicure

How to do a Home Manicure in 4 Steps

Let?s be honest, every one of us wants beautiful hands. You know by some weird logic, having your nails painted makes you feel like you have your life somewhat under control. Whenever things get too tough, I make sure to ...
skincare

7 Popular Natural Products for Skincare

We might not realize it, but a lot of the skincare products we use are significant contributors to harmful ingredients, toxins, and chemicals. Majority of commercially-produced beauty products are laced with preservations, artificial colors, fragrances. These can be very harmful ...