Gymming is the new trend. Earlier, people used to flock to yoga sessions and yoga classes. But even after realising the benefits of yoga, a lot of people have now taken up gymming has an inevitable part of their lives. ...
You go to the gym to get fitter and healthier but occasionally you will get injured for one reason or another. You can get injured regardless your experience or fitness level when working out. The best you can do is ...
Food is eternal love. To indulge in food is bliss. But too much indulgence or unsupervised indulgence has its own effects. The overall one is weight gain and to be specific weight gain of the tummy. It?s easy to get ...
A Widespread Problem As men age, they sometimes start to feel sluggish, lose muscle mass, and experience a less enjoyable bedroom experience. Many men are embarrassed by these symptoms (especially that last one), so they never bring it up with ...
There are tons of new and unique apps individual users can download to Macs and iPads to increase productivity, accessibility, entertainment level, among so many other things. The downsides to downloading dozens of apps are the hefty monthly subscription fees ...
Bigger arms do not only comprise of exercising biceps but an equal amount of workout is required for triceps. Building stronger arms needs rigorous workout with your triceps. Biceps contract when your arm is folded and the triceps gets relaxed, ...
A person?s height is genetically determined. Due to release growth hormone during one?s childhood to youth when he reaches a particular height after which it gets deceased. Many are not satisfied with their height and opt for medicines and acupressure ...
Don?t let a bad hair day ruin your day..!! Who among us do not wish to have a strong healthy and lustrous looking hair? The effort it takes not only to stimulate hair growth but the love and care on ...
Cardio exercises are equally important and mandatory compared to the fitness training. A healthy heart comes from an active life. A short walk or jog can be beneficial. People who neglect cardio exercises often tend to get heart disease than ...
The beauty industry growing and home remedies are slowly regaining popularity. There are a large number of channels, pages, videos and blogs regarding these. And yes, like pretty much everything else, it has a new name; DIY (do it yourself). ...